I’m going to bring you helpful hints and tips as I find them. 

Acerola Cherry Chews are great for your skin.

Green Tea may lower cholesterol ..

Eating cucumbers with the skins on to help prevent wrinkles.

Frankincensein in a Almond Oil carrier oil  helps reverse age spots.

Holy Basil for Anxiety and also stabalizes your blood sugar  start with 500 mg 2 x day

Lemon Balm for crankiness and helps you sleep at night. Make a tea at bedtime with 60 drops

L Theanine for stress … Calms you without making you sleepy . Take 200 mg up too 800 mg

Carnosine or L-Carnosine can help with wrinkles, poor eye sight and even boost energy among other things .

Orange ......